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Zucchini

Common serving sizes

Cals

160

Fat

1.8 g

Carbs

33.5 g

Prot

12.1 g

There are 160 calories in 1,000 grams of Zucchini.

Nutrition Facts

Serving Size

1,000 g

Energy

669 kj

160 kcal

Protein

12.1g

Fat

1.8g

Saturated Fat

0.37g

Polyunsaturated Fat

0.76g

Monounsaturated Fat

0.14g

Cholesterol

0mg

Carbohydrates

33.5g

Sugar

17.3g

Fibre

11g

Sodium

100mg

Potassium

2620mg

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 slice	2
100 g	16
1 cup of sliced	18
1 small	19
1 cup of chopped	20
1 medium	31
1 large	52

Related types of Zucchini

Zucchini (Frozen)

Italian Style Zucchini (Canned)

Zucchini (with Salt, Drained, Cooked, Boiled)

Cooked Summer Squash (from Fresh)

View More Zucchini Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)

Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)

Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)

Zucchini Cake with Icing

Fried Breaded or Battered Yellow or Green Summer Squash

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