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Zefir
Zefir
Common serving sizes
1 piece
1 serving (40 g)
100 g
Cals
132
Fat
0.02 g
Carbs
33.67 g
Prot
0.26 g
There are 132 calories in 1 serving (40 gram) of Zefir.
Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
550 kj
132 kcal
Protein
0.26g
Fat
0.02g
Saturated Fat
0.001g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
33.67g
Sugar
33.49g
Fibre
0.1g
Sodium
2mg
Potassium
11mg
Last updated
12 May 20 11:32 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
66
1 serving
(40 g)
132
100 g
329
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See also
The Collective Dairy Kefir Unsweetened Coconut
The Collective Dairy Kefir Tummy Love Unsweetened Pourable Yoghurt
The Collective Dairy Kefir
Kefir
Kefir Pancakes
View More
New Zealand