Yellow Whole Grain Corn Meal

Common serving sizes
Cals
362
Fat
3.59 g
Carbs
76.89 g
Prot
8.12 g
There are 362 calories in 100 grams of Yellow Whole Grain Corn Meal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1515 kj
362 kcal
Protein
8.12g
Fat
3.59g
Saturated Fat
0.505g
Polyunsaturated Fat
1.638g
Monounsaturated Fat
0.948g
Cholesterol
0mg
Carbohydrates
76.89g
Sugar
0.64g
Fibre
7.3g
Sodium
35mg
Potassium
287mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Polenta

See also