New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Whole Wheat Flour
Whole Wheat Flour
Common serving sizes
200 g
1 cup
Cals
678
Fat
3.74 g
Carbs
145.14 g
Prot
27.4 g
There are 678 calories in 200 grams of Whole Wheat Flour.
Nutrition Facts
Serving Size
200 g
per serve
Energy
2837 kj
678 kcal
Protein
27.4g
Fat
3.74g
Saturated Fat
0.644g
Polyunsaturated Fat
1.558g
Monounsaturated Fat
0.464g
Cholesterol
0mg
Carbohydrates
145.14g
Sugar
0.82g
Fibre
24.4g
Sodium
10mg
Potassium
810mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
339
1 cup
407
Related types of Flour
White Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
White Rice Flour
View More Flour Nutritional Info
See also
Whole Wheat Crackers
Whole Wheat English Muffins
Toasted Whole Wheat Bread
Whole Wheat Spaghetti (Cooked)
Whole Wheat Macaroni (Cooked)
View More
New Zealand