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Whole Wheat Dinner Rolls
Whole Wheat Dinner Rolls
Common serving sizes
1 roll (28 g)
1 medium (6.5 cm dia)
1 roll (hamburger, frankfurter roll)
1 roll (small submarine)
1 roll (medium submarine)
100 g
1 roll (large submarine)
Cals
173
Fat
3.06 g
Carbs
33.22 g
Prot
5.66 g
There are 173 calories in 1 small submarine or hoagie Whole Wheat Dinner Roll.
Nutrition Facts
Serving Size
1 roll (small submarine)
per serve
Energy
723 kj
173 kcal
Protein
5.66g
Fat
3.06g
Saturated Fat
0.543g
Polyunsaturated Fat
1.405g
Monounsaturated Fat
0.779g
Cholesterol
0mg
Carbohydrates
33.22g
Sugar
5.5g
Fibre
4.9g
Sodium
311mg
Potassium
177mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 roll
(28 g)
74
1 medium
(6.5 cm dia)
96
1 roll
(hamburger, frankfurter roll)
114
1 roll
(small submarine)
173
1 roll
(medium submarine)
250
100 g
266
1 roll
(large submarine)
359
Related types of Wheat Bread
Cracked Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
100% Whole Wheat Bread
Whole Wheat Bread
View More Wheat Bread Nutritional Info
Related types of Rolls
Dinner Rolls
Hard Roll
Soft White Roll
French Rolls
Hamburger or Hotdog Rolls
View More Rolls Nutritional Info
See also
Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
100% Whole Wheat Roll
Toasted 100% Whole Wheat Roll
Wheat Dinner Rolls
Oat Bran Dinner Rolls
View More
New Zealand