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Whole Wheat Crackers
Whole Wheat Crackers
Common serving sizes
1 cracker
1 cup of crushed
100 g
Cals
416
Fat
16.17 g
Carbs
64.48 g
Prot
8.27 g
There are 416 calories in 1 cup of crushed Whole Wheat Crackers.
Nutrition Facts
Serving Size
1 cup of crushed
per serve
Energy
1742 kj
416 kcal
Protein
8.27g
Fat
16.17g
Saturated Fat
3.189g
Polyunsaturated Fat
6.2g
Monounsaturated Fat
5.527g
Cholesterol
0mg
Carbohydrates
64.48g
Sugar
0.35g
Fibre
9.9g
Sodium
619mg
Potassium
279mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
18
1 cup of crushed
416
100 g
443
Related types of Crackers
Oyster Crackers
Wheat Crackers
Crackers
Saltine Crackers
Cheese Crackers
View More Crackers Nutritional Info
Related types of Snacks
Pretzels
Trail Mix
Leather Fruit Bars
Potato Chips
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See also
100% Whole Wheat Cracker
Whole Wheat and Bran Crackers
Whole Wheat Saltine Crackers
Whole Wheat Crackers (Low Salt)
Low Sodium 100% Whole Wheat Cracker
View More
New Zealand