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Whole Wheat Bread with Nuts
Whole Wheat Bread with Nuts
Common serving sizes
1 oz
1 slice
1 serving (49 g)
100 g
Cals
94
Fat
4.47 g
Carbs
12.18 g
Prot
2.39 g
There are 94 calories in 1 ounce of Whole Wheat Bread with Nuts.
Nutrition Facts
Serving Size
1 oz
per serve
Energy
394 kj
94 kcal
Protein
2.39g
Fat
4.47g
Saturated Fat
0.801g
Polyunsaturated Fat
2.077g
Monounsaturated Fat
1.299g
Cholesterol
16mg
Carbohydrates
12.18g
Sugar
5.45g
Fibre
1.3g
Sodium
105mg
Potassium
67mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
94
1 slice
163
1 serving
(49 g)
163
100 g
332
Related types of Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Whole Wheat Bread
Toasted 100% Whole Wheat Bread
View More Whole Wheat Bread Nutritional Info
Related types of Wheat Bread
Cracked Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
View More Wheat Bread Nutritional Info
Other related foods
Bread
See also
Whole Wheat Pita Bread
Toasted Whole Wheat Bread (Commercial)
Dry Whole Wheat Macaroni
Wheat Bread (Includes Wheat Berry)
Hard Whole Wheat Pretzels
View More
New Zealand