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Whole Grain Wheat Flour
Whole Grain Wheat Flour
Common serving sizes
100 g
0.38 cup
1 lb
Cals
155
Fat
0.85 g
Carbs
33.09 g
Prot
6.25 g
There are 155 calories in a 0.38 cup of Whole Grain Wheat Flour.
Nutrition Facts
Serving Size
0.38 cup
per serve
Energy
647 kj
155 kcal
Protein
6.25g
Fat
0.85g
Saturated Fat
0.147g
Polyunsaturated Fat
0.355g
Monounsaturated Fat
0.106g
Cholesterol
0mg
Carbohydrates
33.09g
Sugar
0.19g
Fibre
5.6g
Sodium
2mg
Potassium
185mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
339
1 cup
407
1 lb
1538
Related types of Flour
White Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
View More Flour Nutritional Info
See also
Whole Groat Buckwheat Flour
Whole Wheat Macaroni (Cooked)
Whole Wheat Dinner Rolls
Toasted Whole Wheat English Muffins
White Wheat Bread Flour (Enriched)
View More
New Zealand