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White Wheat Flour (All Purpose, Self-Rising, Enriched)
White Wheat Flour (All Purpose, Self-Rising, Enriched)
Common serving sizes
100 g
1 cup
1 lb
Cals
442
Fat
1.21 g
Carbs
92.78 g
Prot
12.36 g
There are 442 calories in 1 cup of White Wheat Flour (All Purpose, Self-Rising, Enriched).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1851 kj
442 kcal
Protein
12.36g
Fat
1.21g
Saturated Fat
0.192g
Polyunsaturated Fat
0.512g
Monounsaturated Fat
0.108g
Cholesterol
0mg
Carbohydrates
92.78g
Sugar
0.28g
Fibre
3.4g
Sodium
1588mg
Potassium
155mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
354
1 cup
442
1 lb
1606
Related types of Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Flour
White Rice Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
View More Flour Nutritional Info
See also
White Wheat Flour (All Purpose, Bleached, Enriched)
White Wheat Bread Flour (Enriched)
White Whole Grain Corn Flour
Hard White Wheat
Soft White Wheat
View More
New Zealand