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Wheat or Cracked Wheat Pita Bread
Wheat or Cracked Wheat Pita Bread
Common serving sizes
1 small (10 cm dia)
1 medium (13.5 cm dia)
1 serving (45 g)
1 large (17 cm dia)
100 g
Cals
123
Fat
0.64 g
Carbs
25.11 g
Prot
4.71 g
There are 123 calories in 1 medium Wheat or Cracked Wheat Pita Bread.
Nutrition Facts
Serving Size
1 medium (13.5 cm dia)
per serve
Energy
514 kj
123 kcal
Protein
4.71g
Fat
0.64g
Saturated Fat
0.1g
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.087g
Cholesterol
0mg
Carbohydrates
25.11g
Sugar
0.12g
Fibre
2.4g
Sodium
188mg
Potassium
96mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(10 cm dia)
76
1 medium
(13.5 cm dia)
123
1 serving
(45 g)
123
1 large
(17 cm dia)
232
100 g
273
Related types of Pita Bread
Wheat Pita Bread
Pita Bread
Toasted Pita Bread
White Pita Bread
White Pita Bread (Enriched)
View More Pita Bread Nutritional Info
Related types of Wheat Bread
Wheat Bread (Reduced Calorie)
100% Whole Wheat Bread
Whole Wheat Bread
Toasted Whole Wheat Bread
Cracked Wheat Bread
Sprouted Wheat Bread
View More Wheat Bread Nutritional Info
Other related foods
Bread
See also
Toasted Wheat or Cracked Wheat Pita Bread
Whole Wheat Pita Bread
Wheat or Cracked Wheat Bread with Raisins
Wheat Bread (Includes Wheat Berry)
Toasted Whole Wheat Pita Bread
View More
New Zealand