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Wheat Germ
Wheat Germ
Common serving sizes
100 g
1 cup
1 lb
Cals
360
Fat
9.72 g
Carbs
51.8 g
Prot
23.15 g
There are 360 calories in 100 grams of Wheat Germ.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1506 kj
360 kcal
Protein
23.15g
Fat
9.72g
Saturated Fat
1.665g
Polyunsaturated Fat
6.01g
Monounsaturated Fat
1.365g
Cholesterol
0mg
Carbohydrates
51.8g
Fibre
13.2g
Sodium
12mg
Potassium
892mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
360
1 cup
414
1 lb
1633
Related types of Flour
Whole Grain Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
White Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
View More Flour Nutritional Info
See also
Wheat Germ with Sugar and Honey
Puffed Wheat Cereal (Presweetened)
Wheat Germ Cereal (Toasted)
Wheat Dinner Rolls
Plain Wheat Germ
View More
New Zealand