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Wheat Germ
Wheat Germ
Common serving sizes
100 g
1/3 cup
1 lb
Cals
137
Fat
3.69 g
Carbs
19.66 g
Prot
8.79 g
There are 137 calories in a 1/3 cup of Wheat Germ.
Nutrition Facts
Serving Size
1/3 cup
per serve
Energy
572 kj
137 kcal
Protein
8.79g
Fat
3.69g
Saturated Fat
0.632g
Polyunsaturated Fat
2.281g
Monounsaturated Fat
0.518g
Cholesterol
0mg
Carbohydrates
19.66g
Fibre
5g
Sodium
5mg
Potassium
339mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
360
1 cup
414
1 lb
1633
Related types of Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
White Rice Flour
Whole Wheat Flour
White Flour
View More Flour Nutritional Info
See also
Edmonds Wheat Germ
Wheat Germ with Sugar and Honey
Dry Whole Wheat Macaroni
Peanuts, Oats, Sugar and Wheat Germ Granola Bar
Hard White Wheat
View More
New Zealand