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Wheat Bran (Crude)
Wheat Bran (Crude)
Common serving sizes
1/4 cup
100 g
1 lb
Cals
31
Fat
0.62 g
Carbs
9.35 g
Prot
2.25 g
There are 31 calories in a 1/4 cup of Wheat Bran (Crude).
Nutrition Facts
Serving Size
1/4 cup
per serve
Energy
131 kj
31 kcal
Protein
2.25g
Fat
0.62g
Saturated Fat
0.091g
Polyunsaturated Fat
0.321g
Monounsaturated Fat
0.092g
Cholesterol
0mg
Carbohydrates
9.35g
Sugar
0.06g
Fibre
6.2g
Sodium
0mg
Potassium
171mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
125
100 g
216
1 lb
980
Related types of Flour
White Rice Flour
White Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
Whole Grain Wheat Flour
View More Flour Nutritional Info
See also
Wheat Bran Muffins (Toaster Type)
Bran Flakes
Wheat and Bran with Nuts and Fruits Cereal (Presweetened)
Oat Bran Muffins
Wheat Bran Muffins with Raisins (Toaster Type)
View More
New Zealand