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Wheat Bagel with Fruit and Nuts
Wheat Bagel with Fruit and Nuts
Common serving sizes
1 miniature
1 small
100 g
1 serving (105 g)
1 regular
1 large
Cals
308
Fat
2.71 g
Carbs
62.16 g
Prot
10.2 g
There are 308 calories in 1 regular Wheat Bagel with Fruit and Nuts.
Nutrition Facts
Serving Size
1 regular
per serve
Energy
1287 kj
308 kcal
Protein
10.2g
Fat
2.71g
Saturated Fat
0.332g
Polyunsaturated Fat
1.515g
Monounsaturated Fat
0.356g
Cholesterol
0mg
Carbohydrates
62.16g
Sugar
8.03g
Fibre
4.8g
Sodium
472mg
Potassium
247mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
76
1 small
202
100 g
293
1 serving
(105 g)
308
1 regular
308
1 large
384
Related types of Bagels
Toasted Bagel
Wheat Bagel
Multigrain Bagel
Bagel
Onion Bagel
Cinnamon Raisin Bagels
View More Bagels Nutritional Info
See also
Toasted Whole Wheat Bagel
100% Whole Wheat Bagel
Toasted Wheat Bagel
Wheat Bagel with Raisins
Toasted Wheat Bran Bagel
View More
New Zealand