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Wheat (Sprouted)
Wheat (Sprouted)
Common serving sizes
100 g
1 cup
1 lb
Cals
214
Fat
1.37 g
Carbs
45.93 g
Prot
8.09 g
There are 214 calories in 1 cup of Wheat (Sprouted).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
895 kj
214 kcal
Protein
8.09g
Fat
1.37g
Saturated Fat
0.222g
Polyunsaturated Fat
0.602g
Monounsaturated Fat
0.163g
Cholesterol
0mg
Carbohydrates
45.93g
Fibre
1.2g
Sodium
17mg
Potassium
183mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
198
1 cup
214
1 lb
898
Related types of Flour
White Rice Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
View More Flour Nutritional Info
See also
Wheat Bread (Includes Wheat Berry)
Toasted Sprouted Wheat Bread
Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
Toasted Whole Wheat Bread
Lentils (Sprouted)
View More
New Zealand