Watercress

Common serving sizes
Cals
4
Fat
0.03 g
Carbs
0.44 g
Prot
0.78 g
There are 4 calories in 1 cup of chopped Watercress.
Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
16 kj
4 kcal
Protein
0.78g
Fat
0.03g
Saturated Fat
0.009g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
0.44g
Sugar
0.07g
Fibre
0.2g
Sodium
14mg
Potassium
112mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also