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Turkey Light Meat (Young Tom)
Turkey Light Meat (Young Tom)
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 lb
1/2 turkey, bone and skin removed
Cals
114
Fat
1.57 g
Carbs
0 g
Prot
23.43 g
There are 114 calories in 100 grams of Turkey Light Meat (Young Tom).
Nutrition Facts
Serving Size
100 g
per serve
Energy
477 kj
114 kcal
Protein
23.43g
Fat
1.57g
Saturated Fat
0.5g
Polyunsaturated Fat
0.42g
Monounsaturated Fat
0.28g
Cholesterol
62mg
Carbohydrates
0g
Fibre
0g
Sodium
67mg
Potassium
314mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
114
1 unit
(yield from 450 g ready-to-cook turkey)
176
1 lb
517
1/2 turkey, bone and skin removed
2019
Related types of Turkey
Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
View More Turkey Nutritional Info
See also
Turkey Meat (Young Hen)
Turkey Light Meat (Young Tom, Cooked, Roasted)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Meat (Young Tom)
Turkey Breast Meat and Skin (Young Tom)
View More
New Zealand