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Turkey Light Meat (Young Hen)
Turkey Light Meat (Young Hen)
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 lb
1/2 turkey, bone and skin removed
Cals
116
Fat
1.66 g
Carbs
0 g
Prot
23.64 g
There are 116 calories in 100 grams of Turkey Light Meat (Young Hen).
Nutrition Facts
Serving Size
100 g
per serve
Energy
485 kj
116 kcal
Protein
23.64g
Fat
1.66g
Saturated Fat
0.53g
Polyunsaturated Fat
0.44g
Monounsaturated Fat
0.29g
Cholesterol
58mg
Carbohydrates
0g
Fibre
0g
Sodium
60mg
Potassium
299mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
116
1 unit
(yield from 450 g ready-to-cook turkey)
171
1 lb
526
1/2 turkey, bone and skin removed
1066
Related types of Turkey
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey Breast Meat and Skin
Turkey
View More Turkey Nutritional Info
See also
Turkey Leg Meat and Skin (Young Hen)
Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Light Meat and Skin (Young Turkey)
Turkey Meat (Young Tom)
Turkey Meat (Young Turkey)
View More
New Zealand