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Turkey Ham
Turkey Ham
Common serving sizes
1 serving (28 g)
1 slice (28 g)
100 g
1 cup
Cals
36
Fat
1.37 g
Carbs
0.58 g
Prot
4.96 g
There are 36 calories in 1 slice of Turkey Ham.
Nutrition Facts
Serving Size
1 slice (28 g)
per serve
Energy
149 kj
36 kcal
Protein
4.96g
Fat
1.37g
Saturated Fat
0.433g
Polyunsaturated Fat
0.374g
Monounsaturated Fat
0.539g
Cholesterol
20mg
Carbohydrates
0.58g
Sugar
0.41g
Fibre
0.1g
Sodium
316mg
Potassium
81mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
35
1 slice
(28 g)
36
100 g
126
1 cup
174
Related types of Ham
Sliced Ham (Extra Lean)
Minced Ham
Deli Sliced Ham
Sliced Ham
Fresh Ham
Chopped Ham
View More Ham Nutritional Info
Related types of Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey
View More Turkey Nutritional Info
See also
Turkey Ham Thigh Meat (Cured)
Extra Lean Sliced Deli Turkey Ham
Turkey Breast Meat (Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Wing Meat and Skin (Young Turkey)
View More
New Zealand