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Tuna
Tuna
Common serving sizes
1 oz, boneless
1 serving (57 g)
100 g
Cals
62
Fat
0.54 g
Carbs
0 g
Prot
13.33 g
There are 62 calories in 1 serving of Tuna.
Nutrition Facts
Serving Size
1 serving (57 g)
per serve
Energy
258 kj
62 kcal
Protein
13.33g
Fat
0.54g
Saturated Fat
0.134g
Polyunsaturated Fat
0.162g
Monounsaturated Fat
0.088g
Cholesterol
26mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
21mg
Potassium
253mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
31
1 serving
(57 g)
62
100 g
108
Related types of Tuna
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Grilled Tuna
Tuna in Water (Canned)
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
View More Tuna Nutritional Info
Related types of Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Fish
Grilled Fish
Mahi Mahi
Tilapia (Fish)
View More Fish Nutritional Info
See also
Sealord Tuna in Spring Water
Sealord Tuna in Oil
Sealord Tomato & Basil Tuna
Sealord Tuna Sensations - Lemon Pepper
Sealord Tuna with Crackers
View More
New Zealand