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Tuna
Tuna
Common serving sizes
1 oz, boneless
1 serving (57 g)
100 g
Cals
31
Fat
0.27 g
Carbs
0 g
Prot
6.63 g
There are 31 calories in 1 ounce, boneless Tuna.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
128 kj
31 kcal
Protein
6.63g
Fat
0.27g
Saturated Fat
0.067g
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.044g
Cholesterol
13mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
10mg
Potassium
126mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
31
1 serving
(57 g)
62
100 g
108
Related types of Tuna
Tuna in Water (Canned)
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
View More Tuna Nutritional Info
Related types of Fish
Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Salmon
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Sealord Tuna in Spring Water
Sealord Tuna in Oil
Sealord Tomato & Basil Tuna
Sealord Tuna Sensations - Lemon Pepper
Sealord Tuna with Crackers
View More
New Zealand