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Tuna
Tuna
Common serving sizes
1 oz, boneless
1 serving (57 g)
250 g
Cals
270
Fat
2.38 g
Carbs
0 g
Prot
58.45 g
There are 270 calories in 250 grams of Tuna.
Nutrition Facts
Serving Size
250 g
per serve
Energy
1130 kj
270 kcal
Protein
58.45g
Fat
2.38g
Saturated Fat
0.588g
Polyunsaturated Fat
0.71g
Monounsaturated Fat
0.385g
Cholesterol
112mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
92mg
Potassium
1110mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
31
1 serving
(57 g)
62
100 g
108
Related types of Tuna
Bluefin Tuna (Fish)
Baked or Grilled Tuna
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
View More Tuna Nutritional Info
Related types of Fish
Grilled Fish
Tilapia (Fish)
Fish
Mahi Mahi
Baked or Grilled Fish
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Sealord Tuna Sensations - Olive Oil
Sealord Tuna Sweet Thai Chilli
Sealord Tuna Sensations - Mayonnaise
Countdown Sweet Chilli Tuna
Sealord Thai Lime & Coconut Tuna
View More
New Zealand