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Tuna
Tuna
Common serving sizes
1 oz, boneless
1 serving (57 g)
100 g
Cals
108
Fat
0.95 g
Carbs
0 g
Prot
23.38 g
There are 108 calories in 100 grams of Tuna.
Nutrition Facts
Serving Size
100 g
per serve
Energy
452 kj
108 kcal
Protein
23.38g
Fat
0.95g
Saturated Fat
0.235g
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.154g
Cholesterol
45mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
37mg
Potassium
444mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
31
1 serving
(57 g)
62
100 g
108
Related types of Tuna
Baked or Grilled Tuna
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Tuna in Oil (Canned)
View More Tuna Nutritional Info
Related types of Fish
Mahi Mahi
Fish
Baked or Grilled Salmon
Grilled Fish
Baked or Grilled Fish
Tilapia (Fish)
View More Fish Nutritional Info
See also
Sealord Tuna in Spring Water
Sealord Tuna in Oil
Sealord Tomato & Basil Tuna
Sealord Tuna Sensations - Lemon Pepper
Sealord Tuna with Crackers
View More
New Zealand