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Tomato and Okra
Tomato and Okra
Common serving sizes
100 g
1 serving (111 g)
1 cup
Cals
39
Fat
2.16 g
Carbs
4.56 g
Prot
1.33 g
There are 39 calories in 1 serving of Tomato and Okra.
Nutrition Facts
Serving Size
1 serving (111 g)
per serve
Energy
163 kj
39 kcal
Protein
1.33g
Fat
2.16g
Saturated Fat
0.407g
Polyunsaturated Fat
0.643g
Monounsaturated Fat
0.971g
Cholesterol
0mg
Carbohydrates
4.56g
Sugar
2.7g
Fibre
1.7g
Sodium
203mg
Potassium
181mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
35
1 serving
(111 g)
39
1 cup
78
Related types of Okra
Fried Batter-Dipped Okra
Okra
Cooked Okra (Canned)
Pickled Okra
Okra (Frozen)
Cooked Okra
View More Okra Nutritional Info
Related types of Tomatoes
Green Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Tomatoes
Cherry Tomatoes
Red Tomatoes
View More Tomatoes Nutritional Info
Other related foods
Vegetables
See also
Tomato with Corn and Okra
Cooked Tomato and Okra (Fat Added in Cooking)
Cooked Tomato and Okra (Fat Not Added in Cooking)
Cooked Tomato with Corn and Okra (Fat Added in Cooking)
Tomato Paste
View More
New Zealand