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Toast with Jam
Toast with Jam
Common serving sizes
1 thin slice
1 regular slice
1 thick slice
Cals
117
Fat
1.47 g
Carbs
22.45 g
Prot
3.02 g
There are 117 calories in 1 regular slice of Toast with Jam.
Nutrition Facts
Serving Size
1 regular slice
per serve
Energy
491 kj
117 kcal
Protein
3.02g
Fat
1.47g
Saturated Fat
0.275g
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.644g
Cholesterol
1mg
Carbohydrates
22.45g
Sugar
2.75g
Fibre
0.8g
Sodium
182mg
Potassium
52mg
Last updated
12 May 20 07:58 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
88
1 regular slice
117
1 thick slice
147
Related types of Toast
Texas Toast
Toasted Multigrain Bread
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
View More Toast Nutritional Info
Related types of Breakfast Items
Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
Toasted Bread
View More Breakfast Items Nutritional Info
See also
Toasted Whole Wheat Bread
Marmite on Toast
Jam Doughnut
Apricot Jams and Preserves
Toasted Mixed Grain Bread
View More
New Zealand