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Tilapia (Fish)
Tilapia (Fish)
Common serving sizes
100 g
1 lb
Cals
435
Fat
7.71 g
Carbs
0 g
Prot
91.08 g
There are 435 calories in 1 pound of Tilapia (Fish).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1822 kj
435 kcal
Protein
91.08g
Fat
7.71g
Saturated Fat
2.59g
Polyunsaturated Fat
1.755g
Monounsaturated Fat
2.204g
Cholesterol
227mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
236mg
Potassium
1370mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
96
1 lb
435
Related types of Fish
Baked or Grilled Fish
Fish
Baked or Grilled Salmon
Mahi Mahi
Grilled Fish
View More Fish Nutritional Info
See also
Tilapia (Fish) (Cooked, Dry Heat)
Fried Tilapia
Ginataang Tilapia
Fish Stock
Fish Sauce
View More
New Zealand