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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Common serving sizes
Cals 220 |
|
Fat 10.88 g |
|
Carbs 15.2 g |
|
Prot 15.62 g |
There are 220 calories in 1 cup of Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
1 cup
Energy
919 kj
220 kcal
Protein
15.62g
Fat
10.88g
Saturated Fat
3.669g
Polyunsaturated Fat
2.49g
Monounsaturated Fat
3.781g
Cholesterol
44mg
Carbohydrates
15.2g
Sugar
1.51g
Fibre
2.2g
Sodium
312mg
Potassium
244mg
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Related types of Tostadas
New Zealand