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Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Common serving sizes
1 oz
100 g
1 cup
1 serving (122 g)
1 salad
Cals
49
Fat
3.05 g
Carbs
3.42 g
Prot
2.21 g
There are 49 calories in 1 ounce of Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla.
Nutrition Facts
Serving Size
1 oz
per serve
Energy
206 kj
49 kcal
Protein
2.21g
Fat
3.05g
Saturated Fat
1.105g
Polyunsaturated Fat
0.265g
Monounsaturated Fat
1.475g
Cholesterol
5mg
Carbohydrates
3.42g
Sugar
0.36g
Fibre
0.8g
Sodium
118mg
Potassium
67mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
49
100 g
174
1 cup
212
1 serving
(122 g)
212
1 salad
404
Related types of Taco Salad
Taco Salad with Chilli Con Carne
Taco Salad
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
View More Taco Salad Nutritional Info
Related types of Salads
Egg Salad
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Potato Salad
View More Salads Nutritional Info
See also
Tostada with Beans, Beef and Cheese
Tostada with Beans and Cheese
Tostada with Beef and Cheese
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
View More
New Zealand