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Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (without Skin, Cooked, Boiled)
Common serving sizes
50 g
1 medium
1 cup of mashed
Cals
38
Fat
0.07 g
Carbs
8.86 g
Prot
0.68 g
There are 38 calories in 50 grams of Sweet Potato (without Skin, Cooked, Boiled).
Nutrition Facts
Serving Size
50 g
per serve
Energy
159 kj
38 kcal
Protein
0.68g
Fat
0.07g
Saturated Fat
0.02g
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
8.86g
Sugar
2.87g
Fibre
1.2g
Sodium
14mg
Potassium
115mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
76
1 medium
115
1 cup of mashed
249
Related types of Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
View More Sweet Potato Nutritional Info
See also
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Sweetpotato Pie
Casserole or Mashed Sweetpotato
Potato (Flesh and Skin, without Salt, Baked)
Potatoes (Flesh without Skin, without Salt, Boiled)
View More
New Zealand