New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Common serving sizes
1 small
100 g
1 medium (5 cm dia, 13 cm long, raw)
1 cup
Cals
90
Fat
0.15 g
Carbs
20.71 g
Prot
2.01 g
There are 90 calories in 100 grams of Sweet Potato (without Salt, Baked in Skin, Cooked).
Nutrition Facts
Serving Size
100 g
per serve
Energy
377 kj
90 kcal
Protein
2.01g
Fat
0.15g
Saturated Fat
0.052g
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
20.71g
Sugar
8.44g
Fibre
3.3g
Sodium
36mg
Potassium
475mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
54
100 g
90
1 medium
(5 cm dia, 13 cm long, raw)
103
1 cup
180
Related types of Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato
View More Sweet Potato Nutritional Info
See also
Potato (Flesh and Skin, without Salt, Baked)
Sweet Potato (with Salt, Baked in Skin, Cooked)
Potatoes (Skin, without Salt, Baked)
Acorn Winter Squash (without Salt, Cooked, Baked)
Yam (without Salt, Drained, Cooked, Boiled, Baked)
View More
New Zealand