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Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Common serving sizes
1 small
100 g
1 medium (5 cm dia, 13 cm long, raw)
1 cup
Cals
54
Fat
0.09 g
Carbs
12.43 g
Prot
1.21 g
There are 54 calories in 1 small Sweet Potato (Without Salt, Baked In Skin, Cooked).
Nutrition Facts
Serving Size
1 small
per serve
Energy
226 kj
54 kcal
Protein
1.21g
Fat
0.09g
Saturated Fat
0.031g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
12.43g
Sugar
5.06g
Fibre
2g
Sodium
22mg
Potassium
285mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
54
100 g
90
1 medium
(5 cm dia, 13 cm long, raw)
103
1 cup
180
Related types of Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
View More Sweet Potato Nutritional Info
See also
Potato (Flesh and Skin, without Salt, Baked)
Sweet Potato (with Salt, Baked in Skin, Cooked)
Potatoes (Skin, without Salt, Baked)
Acorn Winter Squash (without Salt, Cooked, Baked)
Yam (without Salt, Drained, Cooked, Boiled, Baked)
View More
New Zealand