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Sweet Fruit and Nuts Roll
Sweet Fruit and Nuts Roll
Common serving sizes
1 small
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
1 serving (55 g)
1 large
100 g
Cals
317
Fat
14.85 g
Carbs
41.91 g
Prot
5.37 g
There are 317 calories in 1 large Sweet Fruit and Nuts Roll.
Nutrition Facts
Serving Size
1 large
per serve
Energy
1327 kj
317 kcal
Protein
5.37g
Fat
14.85g
Saturated Fat
2.556g
Polyunsaturated Fat
7.42g
Monounsaturated Fat
3.958g
Cholesterol
50mg
Carbohydrates
41.91g
Sugar
26.28g
Fibre
2.2g
Sodium
290mg
Potassium
129mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
149
1 medium
(approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
210
1 serving
(55 g)
210
1 large
317
100 g
382
Related types of Sweet Rolls
Sweet Roll
Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
Sweet Fruit Roll
Crescent Rolls
Cinnamon Sweet Rolls (with Raisins)
View More Sweet Rolls Nutritional Info
Related types of Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Hard Roll
Dinner Rolls
French Rolls
Soft White Roll
View More Rolls Nutritional Info
See also
Frosted Sweet Fruit and Nuts Roll
Sweet Roll with Nuts
Frosted Sweet Fruit Roll
Frosted Sweet Roll with Nuts
Diet Frosted Sweet Fruit Roll
View More
New Zealand