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Surmai Fish
Surmai Fish
Common serving sizes
1 serving (85 g)
100 g
1 fillet
Cals
112
Fat
4.2 g
Carbs
0 g
Prot
17.15 g
There are 112 calories in 1 serving of Surmai Fish.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
468 kj
112 kcal
Protein
17.15g
Fat
4.2g
Saturated Fat
1.109g
Polyunsaturated Fat
1.02g
Monounsaturated Fat
1.442g
Cholesterol
42mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
104mg
Potassium
357mg
Last updated
15 Jun 23 06:03 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
112
100 g
132
1 fillet
210
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See also
Lingcod (Fish)
Striped Mullet (Fish)
Fish Stock
Fish Broth
Surimi (Fish)
View More
New Zealand