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Suam na Mais
Suam na Mais
Common serving sizes
100 g
1 serving (240 g)
1 cup
Cals
120
Fat
1.63 g
Carbs
23.26 g
Prot
6.86 g
There are 120 calories in 1 cup of Suam na Mais.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
503 kj
120 kcal
Protein
6.86g
Fat
1.63g
Saturated Fat
0.275g
Polyunsaturated Fat
0.687g
Monounsaturated Fat
0.505g
Cholesterol
17mg
Carbohydrates
23.26g
Sugar
3.4g
Fibre
3.3g
Sodium
339mg
Potassium
468mg
Last updated
06 Mar 24 05:42 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
50
1 serving
(240 g)
120
1 cup
120
Related types of Soups
Taco Soup
Chicken Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Miso Soup
View More Soups Nutritional Info
See also
Ginataang Mais
Mais con Yelo
Inihaw na Bangus
Daing na Bangus
Sinigang na Baka
View More
New Zealand