Spot (Fish)

Common serving sizes
Cals
558
Fat
22.23 g
Carbs
0 g
Prot
83.96 g
There are 558 calories in 1 pound of Spot (Fish).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2334 kj
558 kcal
Protein
83.96g
Fat
22.23g
Saturated Fat
6.577g
Polyunsaturated Fat
4.944g
Monounsaturated Fat
6.033g
Cholesterol
272mg
Carbohydrates
0g
Fibre
0g
Sodium
132mg
Potassium
2250mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also