Spinach

Common serving sizes
Cals
28
Fat
0.47 g
Carbs
4.36 g
Prot
3.43 g
There are 28 calories in 4 cups of Spinach.
Nutrition Facts
Serving Size
4 cups
per serve
Energy
115 kj
28 kcal
Protein
3.43g
Fat
0.47g
Saturated Fat
0.076g
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Carbohydrates
4.36g
Sugar
0.5g
Fibre
2.6g
Sodium
95mg
Potassium
670mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also