Spinach (Chopped or Leaf, Frozen)

Common serving sizes
Cals
290
Fat
7.02 g
Carbs
40.53 g
Prot
36.88 g
There are 290 calories in 6 cups of Spinach (Chopped or Leaf, Frozen).
Nutrition Facts
Serving Size
6 cups
per serve
Energy
1214 kj
290 kcal
Protein
36.88g
Fat
7.02g
Saturated Fat
2.733g
Polyunsaturated Fat
1.554g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
40.53g
Sugar
8.14g
Fibre
29g
Sodium
693mg
Potassium
3482mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also