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Spanakopita
Spanakopita
Common serving sizes
1 oz
100 g
1 cup
1 serving (162 g)
Cals
206
Fat
15.24 g
Carbs
10.54 g
Prot
7.51 g
There are 206 calories in 100 grams of Spanakopita.
Nutrition Facts
Serving Size
100 g
per serve
Energy
862 kj
206 kcal
Protein
7.51g
Fat
15.24g
Saturated Fat
7.423g
Polyunsaturated Fat
1.043g
Monounsaturated Fat
5.748g
Cholesterol
83mg
Carbohydrates
10.54g
Sugar
1.01g
Fibre
1.3g
Sodium
401mg
Potassium
299mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
58
100 g
206
1 cup
334
1 serving
(162 g)
334
Related types of Pastries
Danish Pastry
Danish Pastry with Fruit
Puff Pastry
Cinnamon Danish Pastry
Breakfast Pastry
Cheese Danish Pastry
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See also
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New Zealand