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Spanakopita
Spanakopita
Common serving sizes
1 oz
100 g
1 cup
1 serving (162 g)
Cals
58
Fat
4.32 g
Carbs
2.99 g
Prot
2.13 g
There are 58 calories in 1 ounce of Spanakopita.
Nutrition Facts
Serving Size
1 oz
per serve
Energy
244 kj
58 kcal
Protein
2.13g
Fat
4.32g
Saturated Fat
2.104g
Polyunsaturated Fat
0.296g
Monounsaturated Fat
1.63g
Cholesterol
24mg
Carbohydrates
2.99g
Sugar
0.29g
Fibre
0.4g
Sodium
114mg
Potassium
85mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
58
100 g
206
1 cup
334
1 serving
(162 g)
334
Related types of Pastries
Cheese Danish Pastry
Puff Pastry
Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Breakfast Pastry
View More Pastries Nutritional Info
See also
View More
New Zealand