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Soy Nuts
Soy Nuts
Common serving sizes
1 serving (12 g)
1 cup
100 g
1 package (135 g)
Cals
438
Fat
23.62 g
Carbs
31.2 g
Prot
32.75 g
There are 438 calories in 1 cup of Soy Nuts.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1833 kj
438 kcal
Protein
32.75g
Fat
23.62g
Saturated Fat
3.417g
Polyunsaturated Fat
13.335g
Monounsaturated Fat
5.217g
Cholesterol
0mg
Carbohydrates
31.2g
Sugar
3.91g
Fibre
16.5g
Sodium
152mg
Potassium
1367mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(12 g)
55
1 cup
438
100 g
471
1 package
(135 g)
636
Related types of Soy Nuts
Roasted Soybeans (Mature Seeds, Salted)
Roasted Soybeans (Mature Seeds, No Salt Added)
View More Soy Nuts Nutritional Info
Related types of Nuts
Cashew Nuts
Peanuts
Walnuts
Mixed Nuts
Almonds
Pecan Nuts
View More Nuts Nutritional Info
See also
Dry Roasted Soybeans (Mature Seeds)
Mother Earth Soy Mix
View More
New Zealand