Sliced Ham (Extra Lean)

Common serving sizes
Cals
277
Fat
7.21 g
Carbs
6.63 g
Prot
43.55 g
There are 277 calories in 12 slices of Sliced Ham (Extra Lean).
Nutrition Facts
Serving Size
12 slices
per serve
Energy
1160 kj
277 kcal
Protein
43.55g
Fat
7.21g
Saturated Fat
2.248g
Polyunsaturated Fat
0.862g
Monounsaturated Fat
3.14g
Cholesterol
121mg
Carbohydrates
6.63g
Sugar
0g
Fibre
0g
Sodium
2787mg
Potassium
882mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

See also