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Sinaing na Tulingan
Sinaing na Tulingan
Common serving sizes
100 g
1 serving (220 g)
1 piece
Cals
221
Fat
15.51 g
Carbs
1.47 g
Prot
18.56 g
There are 221 calories in 1 piece Sinaing na Tulingan.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
926 kj
221 kcal
Protein
18.56g
Fat
15.51g
Saturated Fat
2.607g
Polyunsaturated Fat
2.369g
Monounsaturated Fat
9.745g
Cholesterol
30mg
Carbohydrates
1.47g
Sugar
0.18g
Fibre
0.4g
Sodium
879mg
Potassium
224mg
Last updated
13 Oct 22 08:42 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
101
1 serving
(220 g)
221
1 piece
221
Related types of Tuna
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
Bluefin Tuna (Fish)
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Related types of Fish
Fish
Grilled Fish
Tilapia (Fish)
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Mahi Mahi
Baked or Grilled Salmon
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See also
Sinigang na Bangus
White Sweet Corn (Vacuum Pack, No Salt Added, Canned)
Ginataang Tulingan
Cheesecake (From Mix, No-Bake Type)
Paksiw na Isda
View More
New Zealand