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Shepherd's Pie with Lamb
Shepherd's Pie with Lamb
Common serving sizes
100 g
1 cup
1 serving (243 g)
1 pie (20 cm dia)
Cals
122
Fat
4.97 g
Carbs
12.51 g
Prot
6.98 g
There are 122 calories in 100 grams of Shepherd's Pie with Lamb.
Nutrition Facts
Serving Size
100 g
per serve
Energy
510 kj
122 kcal
Protein
6.98g
Fat
4.97g
Saturated Fat
1.331g
Polyunsaturated Fat
1.025g
Monounsaturated Fat
2.218g
Cholesterol
17mg
Carbohydrates
12.51g
Sugar
1.39g
Fibre
1.4g
Sodium
333mg
Potassium
297mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 cup
296
1 serving
(243 g)
296
1 pie
(20 cm dia)
742
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Apple Pie
Blueberry Pie
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See also
Pie Crust
Mince Pie
Fruit Pie
Lemon Pie
Shepherd's Pie with Beef
View More
New Zealand