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Shepherd's Pie with Lamb
Shepherd's Pie with Lamb
Common serving sizes
100 g
1 cup
1 serving (243 g)
1 pie (20 cm dia)
Cals
296
Fat
12.08 g
Carbs
30.4 g
Prot
16.96 g
There are 296 calories in 1 cup of Shepherd's Pie with Lamb.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1240 kj
296 kcal
Protein
16.96g
Fat
12.08g
Saturated Fat
3.234g
Polyunsaturated Fat
2.491g
Monounsaturated Fat
5.39g
Cholesterol
41mg
Carbohydrates
30.4g
Sugar
3.38g
Fibre
3.4g
Sodium
809mg
Potassium
722mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 cup
296
1 serving
(243 g)
296
1 pie
(20 cm dia)
742
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Cherry Pie
Apple Pie
Blueberry Pie
Pecan Pie
Lemon Meringue Pie
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See also
Lamb Liver
Pumpkin Pie Spice
Minced Lamb
Pie Crust (Baked, Prepared)
Lamb Tongue
View More
New Zealand