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Seafood Salad
Seafood Salad
Common serving sizes
100 g
1 serving (156 g)
1 cup
Cals
239
Fat
16.91 g
Carbs
2.5 g
Prot
18.47 g
There are 239 calories in 1 serving of Seafood Salad.
Nutrition Facts
Serving Size
1 serving (156 g)
per serve
Energy
999 kj
239 kcal
Protein
18.47g
Fat
16.91g
Saturated Fat
2.376g
Polyunsaturated Fat
2.084g
Monounsaturated Fat
11.766g
Cholesterol
122mg
Carbohydrates
2.5g
Sugar
1.25g
Fibre
0.5g
Sodium
613mg
Potassium
340mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
153
1 serving
(156 g)
239
1 cup
318
Related types of Salads
Potato Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Greek Salad
Egg Salad
Tuna Salad
View More Salads Nutritional Info
See also
Shrimp Salad
Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)
Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)
Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
Seafood Curry
View More
New Zealand