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Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)
Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)
Common serving sizes
1 cup
1 serving (95 g)
100 g
Cals
52
Fat
1.46 g
Carbs
2.14 g
Prot
7.57 g
There are 52 calories in 1 cup of Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
219 kj
52 kcal
Protein
7.57g
Fat
1.46g
Saturated Fat
0.388g
Polyunsaturated Fat
0.342g
Monounsaturated Fat
0.438g
Cholesterol
89mg
Carbohydrates
2.14g
Sugar
1.21g
Fibre
0.8g
Sodium
176mg
Potassium
169mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
52
1 serving
(95 g)
52
100 g
55
Related types of Garden Salad
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Avocado, Tomato, and/or Carrots
View More Garden Salad Nutritional Info
Related types of Salads
Greek Salad
Egg Salad
Tuna Salad
Mixed Salad Greens
Potato Salad
View More Salads Nutritional Info
See also
Enchilada with Seafood in Tomato-Based Sauce
Thin Crust Pizza with Seafood
Paella with Seafood
Seafood Soup with Vegetables
Sushi with Vegetables and Seafood
View More
New Zealand