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Roll
Roll
Common serving sizes
1 small (5 cm square, 5 cm high)
1 medium (6.5 cm dia)
1 serving (36 g)
1 hamburger, hot dog bun, or large
100 g
Cals
279
Fat
4.33 g
Carbs
49.45 g
Prot
9.5 g
There are 279 calories in 100 grams of Roll.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1167 kj
279 kcal
Protein
9.5g
Fat
4.33g
Saturated Fat
1.092g
Polyunsaturated Fat
1.968g
Monounsaturated Fat
1.112g
Cholesterol
0mg
Carbohydrates
49.45g
Sugar
6.25g
Fibre
2.1g
Sodium
479mg
Potassium
94mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(5 cm square, 5 cm high)
78
1 medium
(6.5 cm dia)
100
1 serving
(36 g)
100
1 hamburger, hot dog bun, or large
120
100 g
279
Related types of Rolls
Dinner Rolls
Hard Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Soft White Roll
View More Rolls Nutritional Info
See also
Soft White Roll (Home Recipe or Bakery)
Cheese Roll
Submarine Roll
Leather Fruit Rolls
Turkey Roll (Light Meat)
View More
New Zealand