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Rocket
Rocket
Common serving sizes
1 leaf
1/2 cup
100 g
Cals
25
Fat
0.66 g
Carbs
3.65 g
Prot
2.58 g
There are 25 calories in 100 grams of Rocket.
Nutrition Facts
Serving Size
100 g
per serve
Energy
105 kj
25 kcal
Protein
2.58g
Fat
0.66g
Saturated Fat
0.086g
Polyunsaturated Fat
0.319g
Monounsaturated Fat
0.049g
Cholesterol
0mg
Carbohydrates
3.65g
Sugar
2.05g
Fibre
1.6g
Sodium
27mg
Potassium
369mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
-
1/2 cup
2
100 g
25
Related types of Lettuce
Arugula Lettuce
Cos or Romaine Lettuce
Mixed Salad Greens
Lettuce
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
View More Lettuce Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Onions
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Sealord Smokey Harissa Tuna Pocket
Betty Crocker Strawberries and Cream Cake
Countdown White Pocket Pita Bread
Betty Crocker Chocolate Caramel
Betty Crocker Triple Chocolate Muffin Mix
View More
New Zealand