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Rocket
Rocket
Common serving sizes
1 leaf
1/2 cup
100 g
Cals
2
Fat
0.07 g
Carbs
0.36 g
Prot
0.26 g
There are 2 calories in a 1/2 cup of Rocket.
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
10 kj
2 kcal
Protein
0.26g
Fat
0.07g
Saturated Fat
0.009g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
0.36g
Sugar
0.2g
Fibre
0.2g
Sodium
3mg
Potassium
37mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
-
1/2 cup
2
100 g
25
Related types of Lettuce
Arugula Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Lettuce
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
View More Lettuce Nutritional Info
Related types of Vegetables
Spinach
Carrots
Onions
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Sealord Smokey Harissa Tuna Pocket
Betty Crocker Strawberries and Cream Cake
Countdown White Pocket Pita Bread
Betty Crocker Chocolate Caramel
Betty Crocker Triple Chocolate Muffin Mix
View More
New Zealand