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Rasam
Rasam
Common serving sizes
100 g
1 serving (244 g)
1 cup
Cals
46
Fat
2.16 g
Carbs
6.89 g
Prot
0.96 g
There are 46 calories in 1 cup of Rasam.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
191 kj
46 kcal
Protein
0.96g
Fat
2.16g
Saturated Fat
0.232g
Polyunsaturated Fat
0.617g
Monounsaturated Fat
1.127g
Cholesterol
0mg
Carbohydrates
6.89g
Sugar
4.02g
Fibre
1.8g
Sodium
400mg
Potassium
205mg
Last updated
12 May 20 08:35 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
19
1 serving
(244 g)
46
1 cup
46
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See also
View More
New Zealand